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Psychotherapy Services for Adults and Children
Rachel@forbespsychotherapy.com
(203) 427-0397
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Psychotherapy Services for Adults and Children

Ideal for individuals struggling with depression, anxiety, self-esteem issues, attachment trauma, and/or challenges related to adoption.

Ideal for individuals
struggling with
depression, anxiety,
self-esteem issues,
attachment trauma,
and/or challenges
related to adoption.

Meet Rachel Forbes, LCSW

Watch & Practice: Free Grounding Meditation Exercise

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Psychotherapy Services

EXPLORE OUR SERVICES

PSYCHOTHERAPY FOR
INDIVIDUALS

Utilizing a wide range of holistic modalities.

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ADULT ADOPTEES
THERAPEUTIC GROUP

A safe space to invite in open and honest conversations.

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TRAINING FOR
PROFESSIONALS

Training to help industry related professionals support their clients.

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PUBLIC SPEAKING
ENGAGEMENTS

Explore past events and submit a request to collaborate.

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Rachel Forbes LCSW

Meet Rachel Forbes

(she/her)

As a Korean American transracial and transcultural adoptee, I offer a unique lens to my therapeutic work and adoption advocacy. My therapeutic approach is holistic and mind-body incorporated, with an intention of increasing self-awareness and self-leadership. My team offers individual therapy and therapeutic group support for adult adoptees. I also offer educational trainings, and my professional perspective and experience in interviews, podcasts, public panels, discussions, and forums.

R. Forbes

What our clients say

Testimonials

“I really enjoyed some of the techniques you taught us! I know therapists may not always have the answers, and a lot is on you, but I appreciated different coping techniques, techniques that can
help us thrive as individuals. You taught great ‘in the moment,’ ‘what do I do now’ kind of advice.”

– A.O.

2022

“In particular, I appreciated the conversations surrounding trauma and the primal wound. This information and way of understanding adoption was presented in a way that I felt was more tangible for me.”

– S.H.

2022

“…The group topics helped me make realizations, learn, and understand myself as an adoptee. It allowed a safe space, a holding space for my emotions and thoughts. A community where we are all alike in that we are adoptees! It allowed the time for me to reflect and think and be with like-minded people.”

 -A.O.

2022
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