Inner Healing and Self-Leadership
MIND-BODY INCORPORATED PSYCHOTHERAPY SERVICES FOR ADULTS
Ideal for individuals struggling with depression, anxiety, self-esteem issues, life transitions, attachment trauma, complex trauma, and/or challenges related to adoption.
Watch & Practice: Free Grounding Meditation Exercise
EXPLORE OUR SERVICES
Utilizing a range of holistic approaches.
TRAINING AND CLINICAL CONSULTATIONS FOR PROFESSIONALS
Training to support professionals working with the adoptee community.
Explore past events and submit a request to collaborate.
Meet Rachel Forbes(she/her)
Welcome! As a Korean-American transracial and transcultural adoptee, I offer a unique lens to my therapeutic work and adoption advocacy. My therapeutic approach is holistic and mind-body incorporated, with the intention of holding space for you to deepen understanding within yourself and claim the self-leadership that already exists within you. I offer individual therapy and therapeutic group support for adult adoptees.
In addition to offering individual therapy, I also offer educational training for large groups, clinical consultation for mental health practitioners, and my professional perspective and experience in interviews, podcasts, public panels, discussions, and forums.