Psychotherapy Services for Adults and Children
Ideal for individuals struggling with depression, anxiety, self-esteem issues, attachment trauma, and/or challenges related to adoption.
Ideal for individuals
related to adoption.
Watch & Practice: Free Grounding Meditation Exercise
EXPLORE OUR SERVICES
Utilizing a wide range of holistic modalities.
A safe space to invite in open and honest conversations.
Training to help industry related professionals support their clients.
Explore past events and submit a request to collaborate.
Meet Rachel Forbes(she/her)
As a Korean American transracial and transcultural adoptee, I offer a unique lens to my therapeutic work and adoption advocacy. My therapeutic approach is holistic and mind-body incorporated, with an intention of increasing self-awareness and self-leadership. My team offers individual therapy and therapeutic group support for adult adoptees. I also offer educational trainings, and my professional perspective and experience in interviews, podcasts, public panels, discussions, and forums.
“I really enjoyed some of the techniques you taught us! I know therapists may not always have the answers, and a lot is on you, but I appreciated different coping techniques, techniques that can
help us thrive as individuals. You taught great ‘in the moment,’ ‘what do I do now’ kind of advice.”
“In particular, I appreciated the conversations surrounding trauma and the primal wound. This information and way of understanding adoption was presented in a way that I felt was more tangible for me.”
“…The group topics helped me make realizations, learn, and understand myself as an adoptee. It allowed a safe space, a holding space for my emotions and thoughts. A community where we are all alike in that we are adoptees! It allowed the time for me to reflect and think and be with like-minded people.”